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Full Body Workout At Home During Quarantine

A recent study out of NY of 4,100 Coronavirus patients revealed the top factors contributing to negative outcomes were obesity, hypertension, and diabetes.

With that in mind it’s really important for us all to stay in the best shape possible.  In the video I give a a list of 10 full body exercises anyone can do from home. I call it my Coronavirus Workout From Home List.

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Strategy #1: "Never argue with STUPID people. They'll drag you down to their level and beat you with experience." -Mark Twain

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