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Moving With Purpose

Moving With Purpose

Move like you’ve got a purpose in life!  That’s what Drill Sergents would yell at us recruits durining basic training if they caught us moving slowly (way back in 1987). We knew what our purpose was.  To become lean, mean, green, killing machines....

The Problem With Doing What You Want

The problem with doing what you want is is that the responsibility for commitment and execution is all on you.  There’s no one else to point the finger at for your situation.  Adam tried blaming God when he said “The woman you gave me…” see...
Regaining Mental Clarity

Regaining Mental Clarity

When things are not going our way we humans can have a tendency to focus on the urgent not the important. Here are 8 things I do to help me regain mental clarity and focus on what’s important. Get quiet and take time to renew my spirit:  In The Seven Habits of...
How To Take A Nap

How To Take A Nap

For as long as I can remember I’ve gone to bed between 10 or 11 and gotten up before 5 am.  In fact if I sleep beyond 6 am (even on weekends) I feel my whole day is shot.  I know it sounds weird but remember I’m a former Army guy and it was drilled into me...