What Anxiety and Confidence Have In Common

What Anxiety and Confidence Have In Common

What anxiety and confidence have in common are….stories.  The stories we visualize, the stories we tell ourselves, and the stories we choose to believe about ourselves. Anxiety Anxious people visualize the most unfavorable outcome of a given situation.  They...
Failure vs Mistake

Failure vs Mistake

The difference We fail because of something we’ve never learned. We make mistakes because we have not learned from our failures. (Click to Tweet) Failure You try something new.  It does not work, you don’t reach your goal, etc. but you learn something...

How to increase productivity

There’s a difference between being ‘Present’ and being ‘Fully Engaged’.   The energy we have in any given day is limited.  When the draws on our energy exceed capacity a lack of engagement occurs. I was at an event this weekend at a...